Posts tagged pilates teacher self-care
Pilates Teacher Self-Care part 2 + resilience

One day in college, one of my professors asked us all to bring something to class that inspired us for show and tell (Yes, I had show and tell in college, gimme a break, I was a dance major, ok?). While at the time I didn’t put much thought into it, and just brought a picture of my favorite dance company, a classmate brought her journal from middle school.

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